Frequently Asked Questions

Does my health insurance cover your services?
Yes. We accept Cigna, Oscar, Oxford, and United Healthcare.

I want to go to therapy, now what?
Therapy works through the healing properties of a relationship. Therefore, it is important for the client and therapist to be a good match. A simple conversation over the phone can help both you and the therapist determine if he or she is the right fit for you.

Also be ready to state the issue that brought you to seek guidance.

What is the difference between counseling and psychotherapy?
Counseling is shorter and aims at resolving a specific issue. Psychotherapy consists of a longer time span and treatment can range from months to more than a year.

What about medication?
Both psychotherapy and counseling treatments involve speaking with a professional. We do not and cannot prescribe medication. We can refer you to a psychiatrist as needed.